Signposts to Help
Lifeline is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair.
Lifeline counsellors are available 24 hours a day, 7 days a week to listen and help in confidence.
Phone: 0808 808 8000 Website http://www.lifelinehelpline.info/
ChildLine is a free 24-hour helpline where children and young people can talk to a counsellor about any problem.
Phone: 0800 1111 Website www.childline.org.uk
Samaritans provides confidential, emotional support for people experiencing feelings of distress or despair.
Phone 116 123. Calls are free.
Email: jo@samaritans.org Website www.samaritans.org
There are a number of mental health organisations in your area that can provide help and support.
Further details available at
https://mindingyourhead.info/services
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